Chocolate and Vanilla Proats

This one is for the chocolate lovers among you - a base of creamy chocolate and vanilla oats, chunks of Sweet Deceits chocolate fudge brownies, a few prettily sliced bananas, topped with crunchy cacao nibs. We're all about the dreamy combos, especially when they're refined sugar-free, dairy-free, gluten-free and vegan-friendly*, and this one is certainly a winner! The combination of protein and carbs in this meal also makes it the perfect post-workout snack. Give it a go, it's ready in no time...

Preparation time: 15 minutes


1/3 cup of oats
2/3 cup of boiling water
1 scoop of vanilla protein (vegan)
1/2 cup of almond milk (add slightly less if you would prefer thicker oats)
1-2 teaspoons of cacao
1 teaspoon of natural sweetener 
1 banana
Chunks of Sweet Deceits Brownie or raw Caramel Slice for a Vegan option*
Handful of Cacao Nibs


Place the oats and boiling water in a small pan and allow to soak for ten minutes.

Add one scoop of the vanilla protein powder and combine until the mix becomes thick like a dough.

Add in the almond milk then put the pan over a low-medium heat and stir until the oats become creamy.

Stir in the cacao powder and the sweetener, and keep stirring until it's nice and hot.

Pour it into a bowl, add your toppings, make it all pretty et voilà! 

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SWEET DECEITS is the trading name of healthy creations Ltd. We are a limited company registered in England and Wales under company number 09702424. Healthy Creations LtD, Unit 1, Guide Business Centre, school lane, guide, BB1 2QH, United Kingdom. Our VAT number is GB 219 4716 96. Contact: